Three C’s to Success

Success is a recipe and lucky for you, it only has three ingredients.
- Competence: The mastery that is achieved from the countless hours of practice. There is saying in sport: amateurs practice till they get it right, professionals practice till they can’t get it wrong.
- Confidence: This is a by-product of two things: 1. the success you enjoy from dedicated purposeful, practice, and 2. the words you use to speak to yourself (that inner voice that could either raise your self-worth or sabotage your success.)
- Composure: The ability to remain composed in a high pressure situation (a situation where the margin for error is minuscule & the penalty for failure is high). This is the easiest to train but the hardest to remember.
A gift for you. A course to that teaches you to transition the clarity of a mindfulness practice to a high stressed environment.
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